CITY GIRL LIVING IN A SMALL TOWN WORLD

Energy? YES Weight Loss? YES Muscle Definition? YES I've found something that works for me, and has changed my life! These super foo...

This is only the beginning! January 2017 vs October 2016. Nutrition at its best! No working out here...I can only imagine if I could fi...

 A simple meal that is delicious & healthy!   Ingredients:  2 Eggs Pretzel Crisps (really you could use any flavor or an...

These are easy, and you all know I like easy! Sometimes in the mornings when I am running around getting myself ready, Hadley ready, Daisy ...

This recipe is very similar to the one found here. Ingredients:  1 package Chicken Sausage (any type) 1 Orange Pepper 1 Green Pep...

My sister and I are doing a 21 Day Paleo Challenge, I've done my best, but I have not eaten 100% Paleo. Here is a recipe I made for this...

Ahh Friday! So glad you are back!! Here's another recipe for the books. They say breakfast is the MOST important meal of that day, an...

Hello all! Happy Friday! I am going to be cheering on my Iowa State Cyclones tonight!!         #cyclONEnation. Another recipe just for yo...

OH MY LANTA , this has to be the BEST yet. If you like spicy food, you will enjoy this recipe! I love to try new recipes for the reason of ...

So, I've been debating for days if I was going to even share this recipe, only for the fact that my pictures are terrible. It doesn...

Last night I spent a while preparing meals for the next two days (I finally was able to go to the grovery store ! I really do enjoy cooking,...